When the Dallas Cowboys drafted Kadyn Proctor, they envisioned a cornerstone tackle who could protect the franchise’s future on the right side for years to come. Through three games in his rookie PML campaign, Proctor has delivered exactly that — and more. The 6’7”, 366-pound behemoth out of Alabama has seamlessly transitioned from left tackle to right tackle, anchoring one of the league’s most efficient offensive lines without surrendering a single sack.
From Tuscaloosa to the Star: A Rookie’s Rapid Adjustment
At Alabama, Proctor was known for his raw power and ability to neutralize SEC pass rushers as a left tackle. But when the Cowboys selected him, head coach Cody Hirsch and offensive line coach Joe Philbin made it clear: his future was on the right side.
That change isn’t easy — footwork, leverage, and hand placement all flip. Yet Proctor approached it like a seasoned veteran.
“Switching sides is like writing with your non-dominant hand,” Hirsch explained. “But Kadyn’s football IQ, his work ethic, and his commitment to detail made that adjustment smoother than we could’ve hoped.”
Through the first three games, Proctor’s foot speed and anchor have been elite. Defensive ends trying to bull rush him quickly find themselves stonewalled, and his ability to mirror finesse rushers has surprised even his coaches.
A Brick Wall in Pass Protection
Proctor’s stat line speaks volumes — zero sacks allowed, 149 downs played, and near-flawless execution in key protection schemes. Whether it’s sliding inside to assist right guard Tyler Booker against interior stunts or holding the edge solo against elite rushers, Proctor has been a model of consistency.
In the Cowboys’ Week 3 win over the 49ers, Proctor faced off against one of the most athletic defensive fronts in football. He didn’t blink once. Joe Milton had time to operate, finding CeeDee Lamb and George Pickens downfield with rhythm and confidence — something that starts with trust in your tackle.
“He’s been a wall,” said Milton. “When I drop back and see 74 holding it down, it’s a good feeling. That’s the kind of protection every quarterback dreams about.”
Run Game Muscle
Proctor’s influence extends beyond the pocket. His 366-pound frame and explosive first step make him a dominant force in the run game. Dallas has leaned heavily on power and zone concepts behind the right side, where Proctor and Bookerhave consistently driven defenders off their spot. Rookie running backs Jaydon Blue and Phil Mafah have both benefited from the lanes created behind the duo.
“The dude’s a bulldozer,” said Booker. “Once he locks on, it’s over. He’s got that mean streak you want in a tackle — and he plays through the whistle.”
A Student of the Game
Proctor’s smooth transition comes from preparation. He spends extra hours studying film, especially focusing on hand placement and timing against various pass-rush styles. His technique, combined with his power, has quickly earned the respect of veterans in the locker room.
“I’ve been around a lot of rookies who needed time to figure it out,” said left guard Tyler Smith. “Kadyn? He came in ready to work, ready to learn. He’s the kind of guy you can build a line around.”
Coach Hirsch’s Perspective
Head coach Cody Hirsch hasn’t hesitated to praise his rookie tackle publicly. “We knew Kadyn was special the moment he got here,” Hirsch said. “The move from left to right is something most guys struggle with, but he handled it like a pro. He’s physical, disciplined, and relentless — everything we want a Dallas Cowboy to be.”
The Future of the Cowboys’ Trenches
With Proctor, Booker, Tyler Smith, and Cooper Beebe forming the young core of the Cowboys’ offensive line, the future looks bright. Each game gives Proctor more confidence, and his blend of strength and technique continues to elevate the entire unit.
The Cowboys have long been known for dominant offensive lines — from the days of Larry Allen to Tyron Smith. Kadyn Proctor might just be the next name in that lineage.
Final Line:
📊 0 Sacks Allowed | 149 Downs Played | 3 Games Started
🗣️ “Every snap, I just try to be the hammer, not the nail,” Proctor said postgame. “Doesn’t matter who lines up across from me — I’m protecting this star.”
Verdict: Kadyn Proctor — the rookie who’s already playing like a franchise tackle.



